Panch Pakwan 07th Nov 2025
Yogiratna, also known as Valval, is a beloved Konkani dish from India’s western coast, especially Mangaluru, Udupi, and parts of Kerala. Made with seasonal vegetables simmered in fresh coconut milk, it reflects the region’s natural richness. Meaning “jewel of the yogis,” Yogiratna is a calm, sattvic dish cooked without onion or garlic, perfect for festive and auspicious occasions. To accompany it, a flavorful Garlic chutney is prepared. Today, Chef Sheela Nayak shows us how to make both Yogiratna and Garlic Chutney. #PanchPakwan #CookingShow #Prudent #CookWithUs #FoodLovers #Yogiratna #Valval #GarlicChutney #KonkaniCuisine #TraditionalRecipes #CoastalFlavors #IndianFoodHeritage #GSBCuisine #CoconutMilkCurry #SattvicFood #FestiveCooking #HomemadeGoodness #TasteOfTradition #AuthenticIndianFood #FoodWithLove #ComfortInACurry #SoulfulCooking #UdupiRecipes #MangaluruCuisine #VegetarianDelight #CoastalIndia #VillageCooking #SeasonalFood #FarmToTable #LocalIngredients #FoodLoversIndia #HomeCooked #FoodTraditions #RusticFlavors #GoaFoodLove #TasteOfGoa PRUDENT MEDIA GOA | Most Popular Goa News Channel Check out latest news on Goa, Politics, Business, Cricket, Technology, Automobile, Lifestyle & Health and Travel. #Goa_news_channel #konkani_news #Konkani_Goa_News_Live_Today #prudent #goa #konkani_news #konkani #pramodsawant #sankhali #cabinet #cabinetmeeting #bjp #bjpnews #tourism #goatourism #nitingadkari #bjpgoa #trending #viral #viralvideo #raga #namo #rahulgandhi #arvindkejriwal #bharatjodoyatra #congress #RGP #revolutionarygoans #vijaisardesai #fatorda #goaforward #ManojParab #MGP #SundiDhavalikar #Madkai #congressnews #aap #aapnews #mamtabanerjee #tmc #yurialemao #Cuncolim #digambarkamat #Margao #Rameshtawadkar #canacona #Subhashphaldesai #Sanguem #Michaellobo #Calangute #VireshBorkar #StAndre #narendremodi #amitshah #Mopa #JitArolkar #Mandrem #PravinArlekar #Pernem #JoshuaDsouza #Mapusa #VishwajitRane #Valpoi #DeviyaRane #Poriem #RaviNaik #Ponda #SubhashShirodkar #Shiroda #Panaji