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Hello Dotor 17th Jan 2025

Dr Sadhvi Koyande | Hello Dotor | 170125

In today’s Hello Dotor, we speak to Dr Sadhvi Koyande, Sports Physiotherapist on Digital dependency & Spine health. #HelloDotor #Lifestyle #Doctor #Health #Sports #Health #SportsPhysiotherapy #DigitalDependency Timescode 00:00 - Startup 00:15 - Introduction 01:11 - What is Posture disorder? 03:37 - Why good posture matters 05:14 - What causes bad posture? 08:54 - What inspired you to become a sports physiotherapist ? 10:50 - What are the most common injuries in footballers ? 12:03 - How to prevent sports injuries ? 13:51 - How to treat shoulder pain ? 17:50 - Posture & workplace ergonomics 20:37 - How posture impacts your knee & lower back health 23:28 - How can barefoot shoes help with posture? 

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